One in four people experience a mental health issue every year (Mind, 22). The symptoms of anxiety, panic, low mood, depression or irritability are not only distressing, but take the enjoyment and focus away from you living your life the way you want it to be.

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I am an experienced consultant clinical psychologist working successfully with anxiety and panic, depression, trauma and PTSD, OCD, living with neurodiversity (e.g., ADHD and ASD) and eating disorders/distress. I also see couples who are experiencing difficulties within their relationship.

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Your mental health matters....

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Your mental health is woven into every aspect of your life. I will help you to understand your difficulties, make sense of them and work toward a positive change. Getting you back on track managing your mental health successfully and living the life that you intend.

 

I can draw from a number of effective, NICE recommended and research based psychological interventions tailored specifically to your needs (you can read more about which therapies I can provide in the 'about' section) .

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Get in touch, I'm happy to offer a free, 15 minute consultation to discuss how I may be able to help.